Fall PreventionFalling can be a big concern for us as we age. Fear of falling can be almost as debilitating as falling itself. It can change our quality of life as we fear going out in the rain, at night, when it’s crowded or many other scenes that can overwhelm us. If you are concerned about a fall, you are not alone.
Universal Home Health offers the fall prevention program Life in Balance. A qualified professional will come into your home and walk through it with you, offering education on any high risk areas. They will do a physical fall assessment that will let you know your risk physically. They can also sign you up for the Life in Balance class that will offer more education as well as specific exercises that will support, balance, strength and flexibility. Life in Balance services:
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